Throughout the summer, we will share mental health and wellness tips, resources, and activities to keep our 红领巾快报 community healthy in both mind and body. Check out the latest articles below.
![sisters having breakfast](/en/family-and-community-support/resources/Photos/Summer-Routine.png)
Developing a Summer Routine: Tips for Children, Tweens, and Teens
![Family enjoying summer weather](/en/family-and-community-support/resources/Photos/Summer-Recharge.png)
Digital Detox: Unplug and Recharge
![Father and daughter bike riding](/en/family-and-community-support/resources/Photos/Summer-Bike-Ride.png)
Explore Biking Trails across Windsor-Essex
![](/en/family-and-community-support/resources/Photos/Summer.png)
Family Fun: Activities for Bonding and Creating Lasting Memories
![](/en/family-and-community-support/resources/Photos/Summer-Consultation.png)
Consultation on the Youth Mental Health Fund
![Father and son talking](/en/family-and-community-support/resources/Photos/Communication.png)
Effective Communication for Families: Building Stronger Bonds
![](/en/family-and-community-support/resources/Photos/Summer-Stress-Article.png)
Navigating Summer Stress
![](/en/family-and-community-support/resources/Photos/Summer-Activity-Sheets.png)
Enjoy a Healthy and Active Summer
![](/en/family-and-community-support/resources/Photos/Summer-Activity.png)
60 Best Summer Hobbies for Kids
![](/en/family-and-community-support/resources/Photos/Summer-Trails.png)
Explore Parks and Trails across Windsor-Essex
![](/en/family-and-community-support/resources/Photos/Summer-Reading.png)
Windsor Public Library Summer Reading
![](/en/family-and-community-support/resources/Photos/Summer-Dancing.png)
Kitchen Floor Dance Classes
![](/en/family-and-community-support/resources/Photos/Summer-Self-Care.png)
15 Activities for Your Summer Self-Care Checklist
![](/en/family-and-community-support/resources/Photos/Summer-Fun.png)
Your Guide to Summer Fun In #YQG
![](/en/family-and-community-support/resources/Photos/Summer-Resources.png)
Mental Health Support for Families